These Savory Pumpkin, Spinach, and Feta Muffins are a delicious and nutritious option for breakfast, brunch, or a snack. Packed with vegetables and flavorful cheeses, they offer a delightful savory twist to traditional muffins. Each bite delivers the earthy sweetness of butternut squash, the vibrant freshness of spinach, and the tangy creaminess of feta, all harmoniously blended together. Perfect for those who prefer gluten-free options, this recipe uses gluten-free flour, making it accessible to those with dietary restrictions. Whether you’re looking for a grab-and-go breakfast, a healthy snack, or a unique addition to your brunch menu, these muffins are both wholesome and satisfying.
Ingredients:
2 1/4 cups (350g) diced butternut squash or pumpkin
125g frozen chopped spinach or 3 cups chopped fresh spinach
1 small zucchini, grated
2 eggs
1 cup milk
1 cup (100g) crumbled feta cheese
1/2 cup (50g) grated parmesan cheese or cheddar/tasty cheese
2 cups (240g) gluten-free plain flour
4 tsp baking powder
Optional: Salt and pepper, to taste
Instructions:
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