Having a long-lasting cough can be uncomfortable and disruptive, but you don’t need to use store-bought medicines to find relief. Instead, use natural ingredients like lemon and cloves to make a soothing remedy that can help relieve cough symptoms. Find out how these basic but powerful elements can offer effective help and support lung health.
Advantages of Using Lemon and Cloves:
Lemons are full of vitamin C and antioxidants. They are famous for helping the immune system and easing breathing problems. Its sour properties help to dissolve mucus and phlegm, making it easier to remove from the body.
Cloves are spice buds that have a compound called eugenol, which can help reduce inflammation and pain. Cloves can help calm sore throats, lessen coughing, and give relief from respiratory infections.
Recipe for Lemon and Clove Cough Remedy:
List of ingredients:
1 lemon
10 entire cloves
2 cups of water
Honey (if you want it sweeter)
Directions:
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