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Put Baking Soda on Your Feet and You Won’t Believe What Happened

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4 tablespoons baking soda
Warm water
Optional: few drops of essential oil (like lavender or tea tree) for added benefits
Instructions:

Prepare the Soak: Fill a basin or foot spa with warm water. Add 4 tablespoons of baking soda and stir until it’s fully dissolved. Add a few drops of essential oil if desired.
Soak Your Feet: Place your feet in the basin and soak for 15-20 minutes. Relax and let the baking soda work its magic.
Rinse and Dry: After soaking, rinse your feet with clean water and pat them dry with a towel.
2. Baking Soda Scrub
Ingredients:

3 tablespoons baking soda
1 tablespoon water or coconut oil
Instructions:
Continued on next page

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